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The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.
The Stick provides the following benefits:
Prevent & Predict Muscle Injuries Dramatically improve strength, flexibility and endurance Rapidly prepare muscles for physical activity Disperse the effects of lactic acid following activity Accelerate muscle recovery
What is the Stick Made of, how long will it last?
Stick products are made of a space-age plastic that allow necessary flexibility of the tool and provide maximum compression of the muscles (the Stick contains no rubber or wood). The center rod of the Stick is surrounded by spindles which roll independently over the muscle. The handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a 1 year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime.
Medical Talk:
The Stick converts non-compliant muscle to compliant muscle by performing what Dr. Travell calls stripping massage. In fact, this noted medical physician relates that, "deep stripping massage of the tender spot in the muscle was generally the treatment of choice for muscular rheumatism (myofascial trigger points) long before the turn of this century, and for fibrositis afterwards." The Stick allows people to self-perform general as well as segmental therapeutic procedures with a high degree of precision. These procedures remove the barriers to peak physical performance. It is the unassisted rolling, stretching, twisting and compressing of the muscle that diffuses barrier trigger points and converts non-compliant muscle to compliant muscle.
A Brief Overview
The Stick has been the focus of numerous articles, manuscripts, awards and honors. Five independent studies corroborate its effectiveness and ongoing research continues to expand its boundaries.
"Normal Muscles do not contain trigger points. Normal muscles have no taut bands of muscle fibers, are not tender to firm palpation,...and do not refer pain in response to applied pressure." Myofascial Pain and Dysfunction, Janet G. Travell, MD & David G. Simons, MD
Physiology behind the Technology Description
Intracell Technology? is founded on solid, scientific evidence in muscle physiology. It employs a sophistication that attracts top level athletes, performing artists and those who aspire to obtain peak physical performance.
Intracell Technology? engages the use of a simple, easy to use tool called the The Stick. The Stick is a non-motorized device that is composed of a semi-rigid core around which independent, 1 inch spindles freely spin. This instrument was engineered to assist healthcare providers in the deep manipulation of soft tissues such as muscle.
The Stick has proved to be highly effective at its intended function, but new evidence strongly suggests that the benefits of Intracell Technology? far outpace its original intentions. Read "The Stick for Athletes" to see the benefits of The Stick which were researched by Dr. Andrew Bonci of the Sport Biomechanics Laboratory in New York.
Nutritional Biomechanics
The Stick helps to strengthen your muscles by employing Nutritional Biomechanics.
Here's a short definition: "In principle, Nutritional Biomechanics exploits the unique biomechanical relationship between muscle and its nutrient delivery system. Patient care for fibromyalgia syndrome, trigger point pain, muscle strain and delayed muscle soreness is especially magnified by supplementing the patient with a balanced nutritional drink 20-30 minutes prior to therapeutic stretching and massage. Such a protocol will insure that the blood entering the newly relaxed muscle is nutrient-dense. A full complement of nutrients will provide the raw materials needed for healing." - Dr. Andrew S. Bonci
General Tips for Use
Keep muscles relaxed during rollout
Use on skin or through light clothing.
The Stick is waterproof and designed to bend without fear of breaking.
It is not necessary to hurt the muscle in order to help the muscle.
Most effective when used before, during and after periods of activity.
For pin-point rollout, slide hands onto spindles.
Excessive use may caue muscle soreness.
General Instructions
A typical warm-up for healthy muscle tissue is about 20 progressively deeper passes over each muscle group (about 30 seconds per area).
Discomfort or pain is experienced when the spindles locate a bump or tender knot in the muscle - this is known as a trigger point.
Muscles containing trigger points are often weak, stiff and sore. They are frequently tight, easily tire and often hurt.
Muscles containing chronic trigger points need 20 additional passes over the involved area, and may require attention several times daily.
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